My Services
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My sober coaching services are for you wherever you are on the alcohol change journey, whether you are:
sober curious and considering changing your relationship with alcohol
in the early stages of quitting and struggling with cravings and withdrawal
looking for guidance in creating a more fulfilling and purposeful life further down the sobriety path.
I will help you to break free from the alcohol cycle and trap, to reframe a fixed mindset around alcohol and the associated limiting beliefs, and to understand past behaviours and habits that may be holding you back from quitting the booze once and for all. In short, I will inspire you to live your best life without the booze and this is how through my sober coaching services..
1-2-1 Coaching
Read MoreLet's connect on a free call to get to know each other and explore your goals
1 hr
3 hr
5 hr
10 hr
1 hr
100 Euro
Group and Corporate Coaching
I have years of experience at presenting at wellness events, sober retreats and at schools and businesses on topics relating to behaviour change around alcohol and other addictive substances like sugar, food, and drugs.
I can come to your corporate event, wellness retreat, or small work gathering to talk on a topic relating to alcohol and stress, alcohol and mental health, alcohol and physical health, as well as alcohol and productivity in the workplace or out socially. Contact me to discuss your needs and how I can help complement your event.
Contact me
Coaching Hours
Monday - Friday: 9:00 - 19:00
Weekends & Evenings: On request
