Here you’ll find inspiring stories, practical advice, and curated resources to support your sober journey. Whether you're looking for guidance, motivation, or tools to navigate life alcohol-free, this space is here to help you feel informed, empowered, and connected.
https://www.dailymail.com/health/article-16020151/drank-white-wine-cancer-risk-sober-medication.html This is exactly how boozing puts you at risk of nearly 40 different types of the disease... and how I finally went sober WITHOUT medication Hélène Poole had it all – or at least, it seemed that way. Balancing a high-powered career in management consulting with raising her three sons, she spent her 30s and 40s in a glamourous whirl of international travel, long lunches with cli
In this episode, Helene Poole joins me to talk about her decades-long relationship with alcohol - from corporate bonding over cocktails to quiet evenings on the terrace - and what finally helped her quit for good.
